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Award-winning Author, Poet, Mental Health Advocate, and the Inaugural Youth Poet Laureate of Stamford (2022-23).
Blog
Apr 23, 20213 min read
Coming out of Lockdown…
Coming out of lockdown is great for the mental health of us all because we are such social creatures. But on the same note, I think there...
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Feb 13, 20213 min read
Why do we Fear Confidence?
One the one hand, confidence is great – an internal belief that you can achieve what you want to achieve. That you’re worthy of what you...
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Jan 2, 20213 min read
New Year Update
Hello, everyone! I hope you all had a great Christmas, despite everything. Onwards and upwards into the New Year – hopefully it’s an...
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Dec 5, 20203 min read
OCD – A few of my Thoughts and Observations
From my point of view, there are a few misconceptions about OCD that seem to stem from OCD being the butt of the joke (again). So I just...
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Nov 14, 20203 min read
Positive Affirmations
While this might not be directly mental health related, it’s a strategy that can help you maintain the right mindset to achieve your...
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Oct 30, 20204 min read
How You Could Look after Yourself in the Time of Covid – 19
Times are different, as they have been for a while. By now, if you’re like me and most of the rest of the world, you just want things to...
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Oct 24, 20205 min read
The Key to being Mindful
Let me ask you – what does mindfulness mean to you? A mind full of hot air? A mind full of sawdust, perhaps? Wait just a minute –...
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